Katie has been practicing yoga for over fifteen years but not until the last few years did she fall in love with the practice. "To me, it became more than simply a workout or stretches, it filled up my soul. Each time I left my mat I felt like I knew myself a little better. I also felt a deeper connection to my body." Katie emphasizes breath and alignment in her classes and loves to help her students discover that they are capable of so much more than they realize. She hopes her classes will offer a little something for everyone and that you will always leave feeling just a little more "full" than when you came. Off her mat Katie enjoys hiking with her dogs, spending time in the sun, watching Netflix, traveling, camping, drinking tea, collecting succulents, laughing, making jewelry, going on motorcycle rides with her husband, and eating delicious food, especially chocolate. She received her 1,000-hour Yoga Teacher Certification through Inbody Academy in 2014 and has since attended various alignment-based training in the Anusara (Inspired) method. She has taken immersions and workshops with Anusara Instructors Adam Ballenger, Christy Burnette, Sheldon & and Lindsay Thieszen, Trista Winder, Sianna Sherman, and Sean Haleen… as well as Power Yoga instructors D'ana Baptiste and Brian Kest.

Katie continues to learn and grow as a teacher from continuing education classes, learning from her fellow teachers, and observing and connecting with her students. She also holds a bachelor's degree from the University of Utah in International Studies with a minor in Chinese.