Sep 21, 20183 min readYoga And The Stiff YogiMost people think that yoga is only meant for flexible people. With the amount of poses and intricate movements yogis make, a...
Sep 19, 20182 min readMed Sailing Holidays’ Yoga Retreat is for the tired mind and bodyWe’re quite fond to know that people are turning on a new leash. No matter how busy they are, they now find time to take time out and...
Jul 3, 20183 min readBenefits of Yoga in The BodyYoga comes with benefits much more than just connecting one's mind, body and spirit. Of course, the main essence of yoga ever since the...
Jun 18, 20182 min readSailing is Yoga on WaterYoga is a practice that connects one's physical, spiritual and mental essences in a harmonious unison to achieve a deeper sense of inner...
May 28, 20165 min readWhen travel is more than a pastimeWho has not heard of Croatia and its emerald islands that attract flotillas of sailing boats every season? Even if you have been hiding...