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Jun 18, 20182 min read
Sailing is Yoga on Water
Yoga is a practice that connects one's physical, spiritual and mental essences in a harmonious unison to achieve a deeper sense of inner...
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Jan 24, 20156 min read
Hey, Dude: Yoga Isn't Easy
I'm not here to sugar coat it, if you're not stretching because it's a "girly thing" and "easy" you seriously need to check your ego, and...
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