Dec 5, 20182 min readYoga and Greece: The Perfect CombinationIn line with their effort to improve their services and open new cruise alternatives to the society, Med Sailing Holidays is introducing...
Sep 18, 20182 min readWhy Yoga is Best for the Avid TravelersYoga is one of those exercises that once you've tried it for the first time, you instantly get hooked. Ask any yogi, and they'll describe...
Sep 15, 20182 min readA Healthy You: How Taking a Break from Work will Do Good on your BodyAs busy as we are, there are certain aspects in our lives that we seem to forget, and one of which is our health. We sometimes – in fact,...
Jul 6, 20183 min readFIT-CATION: Staying Fit And Enjoying Your Sailing VacationJust because you’re on a holiday cruise doesn’t mean that you’ll leave just everything behind at home. Yes, you’re on a vacation, but you...
Jul 3, 20183 min readBenefits of Yoga in The BodyYoga comes with benefits much more than just connecting one's mind, body and spirit. Of course, the main essence of yoga ever since the...
Jun 18, 20182 min readSailing is Yoga on WaterYoga is a practice that connects one's physical, spiritual and mental essences in a harmonious unison to achieve a deeper sense of inner...